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Fresh Farm Bottle Gourd (Lauki)

Price range: ₹20.00 through ₹190.00
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Fresh Farm Sponge Gourd

Price range: ₹15.00 through ₹140.00

Farm-Fresh Sponge Gourd (Torai / Gilki/ Ghivra) 🌿

100% Natural | Soft & Nutritious | Handpicked

Light, healthy, and tasty — ideal for curries, stir-fries, and soups. 🚚 Delivered fresh from farm to kitchen.

Badges to show under title:
🌱 Farm Fresh | 💪 Rich in Fiber | 🥗 Light & Healthy

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Description

Farm-Fresh Sponge Gourd (Torai / Gilki/ Ghivra) 🌿

Enjoy the natural goodness of fresh, tender sponge gourd, a wholesome veggie known for its light taste and health benefits. With its soft texture and mild flavor, sponge gourd is a staple in everyday cooking.

Why You’ll Love It:

  • 🌱 100% Natural & Pesticide-Free

  • 💪 Rich in fiber, vitamins & minerals

  • 🥗 Easy to digest & great for light meals

  • 🍳 Perfect for curries, stir-fries & dals

  • 🚚 Handpicked & delivered farm fresh

Sponge gourd not only adds variety to your meals but also supports digestion and overall wellness, making it a smart choice for a healthy lifestyle.

👉 Bring home tender, farm-fresh sponge gourd today!

Additional information

Weights

1kg, 2kg, 3kg, 500g, 5kg

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